Cycling
Assessments
Having your bike set up to you is probably one of the most important things when riding your bike. Many injuries can come from poor set up causing discomfort and injuries.
We have designed a range of bike fittings, tests and assessments for everyone from the social rider to proactive club cyclist.
Cleat and Insole Fitting
Precision Cleat & Insole Fitting for Cyclists
Cycling efficiency isn’t just about your bike—it’s about how your body connects to it. Poor cleat positioning or unsupported foot mechanics can lead to knee strain, hot spots, and lost watts. Our 45-minute fitting session optimizes your cleat alignment and custom insoles for smoother, stronger, and safer pedalling.
Key details
- IDEAL FOR: Any cyclist that is cycling on a regular basis regardless of the distance you cycle.
- PRICE: £50.
- DURATION: 45 minutes.
Ready for that perfect fit?
Manual Bike Fit Assessment
Precision Bike Fit & Flexibility Assessment
Ride longer, stronger and pain-free with a biomechanically optimized cycling position
Our 90-minute expert bike fit goes far beyond basic adjustments – we analyse your unique physiology to create your most efficient and comfortable riding position.
Why a Professional Bike Fit Matters:
- Eliminate knee, back or neck pain caused by poor positioning
- Maximize power transfer and pedaling efficiency
- Prevent repetitive stress injuries from miles in the wrong position
- Improve comfort for longer, more enjoyable rides
What’s Included in Your Assessment:
1. Flexibility & Mobility Evaluation
- Hamstring/hip flexibility tests
- Spinal mobility assessment
- Shoulder/neck range of motion
2. Dynamic Bike Fit Analysis
- Saddle height and fore/aft positioning
- Handlebar reach and drop
- Stem length and angle adjustment
- Cleat positioning and foot alignment
3. Real-Time Adjustments
We’ll put your bike on a turbo trainer and make live adjustments while you pedal, ensuring optimal:
- Knee tracking through pedal stroke
- Spinal alignment and back angle
- Weight distribution between contact points
Key details
- IDEAL FOR: Any cyclist that is cycling on a regular basis regardless of the distance you cycle.
- PRICE: £90.
- DURATION: 90 minutes.
- DATA CAPTURED: The size of the bike is important but what is more essential is that you are set up in a good efficient cycling position when cycling. We will achieve this through this assessment.
Ready for that perfect fit?
